Review (PDF)

La Dieta Del Indice Glucemico / The G. I. Diet: The Easy, Healthy Way To Permanent Weight Loss (Spanish Edition)

Book by Gallop, Rick

Paperback: 223 pages

Publisher: Editorial Sirio; Tra edition (June 30, 2005)

Language: Spanish

ISBN-10: 8478084754

ISBN-13: 978-8478084753

Product Dimensions: 8.3 x 6.4 x 0.6 inches

Shipping Weight: 1.1 pounds

Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)

Best Sellers Rank: #1,789,280 in Books (See Top 100 in Books) #50 in Books > Libros en español > Deportes > Entrenamiento #128 in Books > Libros en español > Cocina > Dieta Especial #182 in Books > Libros en español > Salud, mente y cuerpo > Ejercicio y Suficiencia Física

Este libro expone de forma clara y concisa como llevar una dieta de reducción de peso basándose en el índice glucémico de los alimentos. Es un libro excepcional ya que, de forma clara y directa, explica porqué engordamos, qué es el índice glucémico y los fundamentos de esa dieta: excelente para aquellos que deseen explorar otra manera de perder peso.

Because it is very interesting and very important for health.

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