Series: Includes High Protein and Low Carb Diet Recipes That Will Promote Rapid Weight Loss
Paperback: 90 pages
Publisher: CreateSpace Independent Publishing Platform (September 5, 2016)
Language: English
ISBN-10: 1537501267
ISBN-13: 978-1537501260
Product Dimensions: 6 x 0.2 x 9 inches
Shipping Weight: 6.7 ounces (View shipping rates and policies)
Average Customer Review: 4.1 out of 5 stars See all reviews (8 customer reviews)
Best Sellers Rank: #633,420 in Books (See Top 100 in Books) #27 in Books > Law > Rules & Procedures > Remedies
One of the things I liked about this book is it first gave the total carbs, then the recipe then the break down of the nutritional values. The recipes all good some I had not seen before. This book has many different recipes, some are so good it's hard to believe you're dieting. I love that it has the measurement conversion, it is so helpful and every recipe tells you how many calories, carbs, sugars etc. that are in it. Very good buy
I really enjoy this book which is very helpful in our daily life. It is very well written book. It helps to lose the weight. The book contains many delicious and healthy recipes. Green vegetables is very essential to our health. Before reading the book was a little confused,but now I am satisfied with this book.So I refer this book to all.Please buy and try new recipes with a healthy diet.
I am really happy to have this book on low carb. It actually contains a lot of recipes that i find very delicious and appetizing too. One good thing i like so much about this book is that it contains low amount of carb making it so suitable for my health and consumption. I also like the fact that this recipes are so easy to prepare. I am really happy to have this book with me.
The low-carb group lost significantly more weight and had significant decreases in Triglycerides and Non-HDL cholesterol. Total and LDL cholesterol decreased in the low-fat group only.Inside this book, you will learn:1) The basics of low carb diets2) How low carb diets workfinally this one is really a great guide for losing weight
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