Hardcover: 168 pages
Publisher: Running Press Miniature Editions; Min edition (October 1, 2013)
Language: English
ISBN-10: 0762450983
ISBN-13: 978-0762450985
Product Dimensions: 2.7 x 0.7 x 3.1 inches
Shipping Weight: 2.4 ounces (View shipping rates and policies)
Average Customer Review: 2.6 out of 5 stars See all reviews (13 customer reviews)
Best Sellers Rank: #100,321 in Books (See Top 100 in Books) #69 in Books > Humor & Entertainment > Humor > Business & Professional #167 in Books > Humor & Entertainment > Humor > Self-Help & Psychology #779 in Books > Business & Money > Business Culture > Motivation & Self-Improvement
I am writing this as a psychotherapist who is looking for new ways to lessen anxiety and depression. This book has been of invaluable assistance to my clients and to myself -- each of the five tools interacts with the others in a way that can end suffering.
I am an avid book reader and not many books make it to 'in case of emergency (ICE)' list, that is, if I were to run out of the home with my important documents and few books, the books in this ICE list. Psycho Cybernetics was the first one to make it to this list and after one or two other books in 6 years, finally I was thrilled to find the TOOLS to be deserving to be on this list. I have audio and miniature version along with the full PDF version.I love the shadow technique, still getting myself disciplined to practice and use it often but the results are their own encouragement for using TOOLS.There is no fluff, the case studies hit home and techniques are so simple and consume to extra time - that's the beauty of this work.
My major complaint is that the print is very small and difficult to read.Not good for middle-agers like me : (
It didn't change my life.
What the heck was this book? I must be simple minded. How am I supposed to relate to a book that is 3"x2.5" in size. A gimmick? Get real!
Read it. It will change your life.
Tiny book. Like fits in your hand.
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